Fri, 21 Aug | Southwark Park

Yoga in the Park - Strength & Length

75 minute small group Yang to Yin Class
Registration is Closed
Yoga in the Park - Strength & Length

Time & Location

21 Aug 2020, 18:30 – 19:45
Southwark Park, Gomm Rd, London SE16 2TX, UK

About the Event

This is a brand new original class, designed around strengthening areas of the body that are typically weak and lengthening areas that are typically tight.  Expect a practice that combines different styles of yoga with active release techniques using Yoga Therapy Balls.  This is basically a workout, deep tissue massage and mindfulness practice crammed into one 75 minute session!  

Due to the social distancing rules, this will be a small group class with only 5 places available. They'll be the option of grabbing a sunset drink at the river afterwards too.  

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