Sat, 15 Aug|
Yoga in the Park - Strength & Length
75 minute small group Yang to Yin Class
Time & Location
15 Aug 2020, 11:00 – 12:15
Southwark Park, Gomm Rd, London SE16 2TX, UK
About the event
This is a brand new original class, designed around strengthening areas of the body that are typically weak and lengthening areas that are typically tight. Expect a practice that combines different styles of yoga with active release techniques using Yoga Therapy Balls. This is basically a workout, deep tissue massage and mindfulness practice crammed into one 75 minute session!
Due to the social distancing rules, this will be a small group class with only 5 places available. They'll be the option of grabbing food and coffee afterwards too.