Rediscover your Motivation - Yin Yoga Workshop

So you set goals at the start of the year, you created some good new habits, but now it feels like the wheels have come off the truck. Focus and energy have been replaced by apathy. A holiday might help, but that’s not an option! Thanks Boris! Well, this workshop is not only the next best thing, it’s the best thing to get 2021 back on track!

We will:

· Discover your irresistible why

· Start to implement strategies to strengthen the body and mind

· Banish the inner villain

· Identify and combat the three beliefs your mind will use against you

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